Issue #24, August, 2009
Welcome
to the August 2009 issue of the Elderwoman Newsletter
- an e-zine for
21st century elderwomen committed to radical aliveness.

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The
view from this particular desk (which as I think I have mentioned
before is not a desk at all but a small corner of the ancient, pine
table that takes up most of the space in our tiny living-room) is of
dull, rainy weather. And it has been that way for days on end, despite
the Met. Bureau's
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earlier
talk of the sunny and sizzling hot
'barbecue summer' that
England could expect this year. It now appears that the folks in their
Press office, eager to please the tourist industry, may have been doing
a little bit of spin-doctoring.
But never mind. It's just weather. And after all, if our July had been
as sunny as our June was, I
may have spent a lot more time in the garden and then I would not have
had this newsletter ready till September, never mind August!!
These
past few months have been very busy ones for me because as well as
publishing a novel (which you will read about in the 'Reports...'
section of this newsletter) I have also just finished editing an
anthology of writings about green spirituality, which will be published
early next year by O Books.
Right now, I am hurrying to get a lot of projects finished because the
summer holidays are here and we have four lots of visitors over the
next few weeks. I want to be able to relax and hang out with them and
take them for walks along our spectacular coastline.

To
all my readers in the
Northern Hemisphere, I hope you are having a great summer. And to those
of you on the other side of the world, I send you winter greetings and
wish you many warm and cosy evenings by the fire.
Many
blessings,
FEATURE
ARTICLES
A Tale of Two Bathrooms
It
is generally believed that as we get into our elder years we tend to
spend increasing amounts of our time reminiscing. An aunt of mine, who
is 92, seems to dwell almost entirely in the past. So having just had
my 73rd birthday I am wondering when I am going to find that
my
own mind is carrying me backwards more often than forwards. So far, I
seem to spend very little time thinking about days gone by. I am far
more interested in what is happening now, both within me and in the
world around me, than I am in browsing my memory collection. I also
think a lot about how things could be in the future if we humans manage
to get our act together and start caring lovingly for our planet
instead of trashing it. But every now and then, something does trigger
off a memory. Like our bathroom, for instance. |
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I really like our
little bathroom. With its wooden floor, white walls, blue paintwork and
wooden
shutters it has a lovely, Mediterranean feel about it.
There
is a big hawthorn
tree right outside the window. In the early Spring, it is a mass of
delicate
green: in May there’s a froth of white blossom: in autumn it is
festooned with
rich, red haws which I collect to make tincture. |
And in winter, when the
branches are bare, and the seed feeders that hang just a few feet from
the
window are full and busy, I can sit on the toilet and watch birds.
That's when I find myself thinking back
to the
years my partner and I spent living in the Australian ‘bush’. In those
years,
the only water we had was the rainwater we caught ourselves. Every drop
was
precious. And every drop was fully used. We showered outside, using
solar-heated water and standing in a large tub with our laundry at the
bottom,
stomping it around with our feet as we scrubbed and rinsed our bodies.
Then we
poured the water on the garden.
We designed a
simple, effective, composting toilet system, the products of which
eventually
(after a year’s baking in the sun) finished up as a dry, odourless and
pathogen-free powder which we sprinkled under the fruit trees in our
orchard. We
grew mullein plants by the door of our little toilet hut so that we
could use
their huge, soft leaves in place of toilet paper. And because of the
ingenuity
of the system, the little hut smelled of nothing more than a hint of
incense.
We peed wherever on our thirty acres we happened to be. And at night,
stepping
outside to pee was a chance to look up at a sky aglow with stars.
I shall never
forget the feeling of showering outdoors in the middle of winter. The
amazing
sensation of having warm water and snow both falling on my naked body
at the
same time and then rushing across the cold grass to the cabin to dry
myself in
the warmth of the woodstove.
All those things
made us feel so alive, so fully in our bodies and so connected to the
Earth
that when we finally built the mud-brick house and installed the septic
tank
and the indoor bathroom that our local authority insisted
on, we didn’t bother to use them.
Instead, we kept on using our composting toilet and showering outside.
Being able to
flush away the waste products of our bodies without even a thought
about where
they go is just too darned easy. It is just one more of the many, many
ways
that we humans separate ourselves from the natural world and its
processes. Not
to mention the fact that it (a) wastes an awful lot of water (b)
encourages
people to waste paper and (c) ensures that hazardous cocktails of
hormone-disrupting and other dangerous chemicals are reaching our
groundwater
in ever increasing quantities as a result of the pharmaceutical
products that
people use, ingest and excrete.
In
the 14 years
since we left and came back to ‘civilization’ I have gotten used to
some of the
‘mod cons’ again. A lot of the time I no longer think about it, so busy
is my
mind with other things. But there are times, as I gaze out of the
window into
the hawthorn tree, when I wish that rather than simply gazing at the
tree I
could hang a shower bag from its branches and stand there naked in the
breeze.
And I think nostalgically of the days when we didn’t have to have a WC.
© Marian
Van Eyk McCain, 2009
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Shedding
our Ageism
Ken and Mary Gergen
(from the Positive Aging Newsletter
- March/April 2009
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We have often written about the prevalence
of ageism within the culture, and the problems it poses for the senior
population. However, one of the frequently overlooked facts is that
despite the repugnance of the negative stereotypes, most of us grew up
embracing them. We laughed at the elderly ways, made jokes, and never
ever wished to grow old. We and ageism were one. And most problematic:
in spite of the repugnance of these stereotypes, we are not likely to
have escaped their clutches. This is no small matter because such
beliefs can be deeply injurious to health and well-being.
Among the most subtle forms of ageism are commonly held views of what
is proper behavior for older people. There are common sentiments
against seniors being sexy, risk taking, flamboyant, or actively
romping about; rather, they should be more reserved and quiescent.
Relevant here is Kay Norman’s view that one of the great unsolved
puzzles from gerontology is why the vast majority of adults over 60 are
basically couch potatoes. This is in spite of the general understanding
that exercise is a major contributor to good health and longevity. As
Norman reasons, the problem is primarily one of cultural beliefs.
Historically, people have always had to work very hard physically for
their living. Farmers, laborers, and housewives had to put their
shoulders to the grindstone everyday of the year or suffer severe
consequences. Whatever time could be spent in sedentary relaxation was
considered the reward for a hard day’s work. Nothing could beat the
porch swing for physical pleasure. The advent of many labor saving
devices also forged a strong link between financial success and reduced
physical exertion. There was a clear distinction between
laborers and “gentlemen” who did little physical work and between
housewives and “ladies of the house” who had domestic help. There were
also gender specific beliefs. In terms of play and sports, girls and
women generally were discouraged from engaging in recreational
exercise. Exercise was considered unladylike at
best and harmful at worst; many young women were counseled by their
doctors to avoid hard physical exertion for fear of damaging “female
organs”. Many men also have negative associations related to physical
activity. Boot camp was no fun. Although boys were
encouraged to be more physically active than girls, after a certain age
physical activity just for fun was considered a frivolous use of time.
“A man with so much time and energy should be doing something
productive” was the prevailing attitude.
This cluster of beliefs represents an indirect, though powerful form of
highly injurious ageism. Shedding such beliefs requires one’s personal
reflection and the concerted support of health professionals. In our
view significant changes will depend on the engagement of
couples, families, and friends in creating new patterns of living. For
example, the health clubs, nightclubs, athletic fields, and swimming
pools should not be the private reserves of the young. Physical play
will not only contribute to the well-being of those involved, but to
future generations for whom earlier beliefs will become irrelevant.
Reference: Ageism – A barrier to healthy
lifestyles by Kay Van Norman, Journal on Active Aging, Sept./Oct.,
2004, 32-38.

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| LINKED
ARTICLES
Click
to read a thoughtful article by Gene Sager about the cultivation of
peacefulness and non-attachment in our elder years.
Elder
Ironies: Cutting through Quandaries with Simplicity
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REPORTS/NEWS/BITS
&
PIECES
A
Journey of Caring
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On September 15th 2009, Lani Phillips, co-founder of
Wise Women Ink, LLC, will begin a 17 day journey, traveling from
Northern California to Chicago
and back, visiting and speaking at domestic violence shelters, juvenile
halls and women's gatherings to create awareness for the plight of the
victims of domestic violence, and the homeless women and children of America.
Phillips,
a professional photographer and artist, along with Melinda Field, is
the co-creator of three decks of inspirational wisdom cards created for
and honoring women of all ages: The Journey,
created to empower and guide young women as they walk the path of
self-discovery; Wisdom of the Crone,
created to empower and remember the role of elders in our society for
"When you seek the truth, ask a wise woman"; and Wonder of the Mother,
a deck that honors the mother in all of us.

Lani
herself is a former victim and at the age of
50 has been given the opportunity to speak with young women in juvenile
halls and shelters across the country, sharing her own story of tragedy
to triumph. As a
recovering alcoholic now in her 16th year of sobriety, Lani has much to communicate of
the struggle and blessings that are all part of a journey back to
self-esteem and wholeness. “The vision of what is needed in this
country is becoming all too clear and the need to give back is even
stronger,” stated Phillips.
Wise Women Ink
will be donating their decks to the shelters and juvenile halls that Lani will be speaking at. “The
power of images, and visioning and creating a new myth for yourself, is
a powerful tool in stepping out of the cycles of abuse, self-violence
and shame that so many women feel trapped in,” Phillips continued. She will also be
documenting the experience in still photos, video, web casts, blogs and
articles along with the help of her producer, Beth Black, who will be
traveling with her.
“When
Lani first
told me about this project, I was so impressed by the dedication and
compassion that she was expressing that I wanted to help in any way
that I could," said Black. “The need for communities to support their
most vulnerable members is so great. I just returned from 5 weeks in Peru
and witnessed violence against women that one would think would never
be tolerated in this county, and yet it is. I am so grateful for the
opportunity to help Lani
on her mission to document and shift our consciousness.”
After
31 years, Lani will
return to The Home
For Battered Women in Ogden
Utah,
where she was one of the first women to enter the program in 1978. She
was a victim of domestic violence and had nowhere to turn. She was referred by the
hospital - where she was treated for a severe beating - to this new
shelter
in Ogden,
and stayed at the shelter for several months,
an experience would change the course of her life. Lani was one of only 3% of
battered women who never went back to the home and relationship where
she was abused. Statics show that a woman will go back to her abuser
anywhere from 7 to 10 times before she finally finds the strength and
courage to change her life. On
one
of the many stops on this multi-state journey, Lani
will be speaking to the
women who are going through the Transitional Program in Ogden
as well as speaking to teenage women in group homes.
"The
young women of today are in trouble, serious, multi-faceted trouble.
The depletion of self esteem, and an inability to care for themselves, create perilous
situations that eventually lead them to join the ranks of the American
homeless women, or worse lead to their death,” says Phillips. “How
many of us take the time to volunteer at our local shelters, juvenile
halls or schools? Imagine if just one suggestion from someone who
cared, even if that someone is a stranger, changed the course of a
young woman's life.”
This
is a large project, which will continue long after Lani has returned home. “This is
about huge change within the psyche of the American people. This is
about pride, and love and respect. And in the end this is about
learning to stand on our own two feet as women and stop the violence
and degradation that plagues too many of us. This journey will be one
of many on-going conversations about compassion, self-worth and change.
It is our goal to help bring to light the damage that needs to be
repaired and to foster the realization that we need to be there for
women in crisis.”
For
more information, and the itinerary of cities that Lani will be visiting, if you
would like to get involved, please cal Wise Women Ink, LLC at
1-866-641-1451 or visit the website at www.wisewomenink.com.
“Our
trip will be 5,200 miles, and our basic costs will run $1 a mile,”
stated Black. We are looking for sponsors for 50-100 mile chunks; women and men who can
help us develop this much needed dialogue and witnessing of one painful
aspect of our caring nation. We are also looking for a hotel chain to
sponsor and help with some of our lodging so please contact us if you
can help. And most importantly, if you are in the areas we will be
traveling to on this first journey, and know of other women’s groups
that may want to be involved, please let us know. This is about
community and communication and compassion and we want to involve as
many as we can.”
(Note
from Marian:
I have these three decks of cards and they are
exquisite. Lani is an incredible photographer, with a talent for
evoking that "Aaaahh" response. Her pictures of
people have sweetness without sentimentality and pathos without
mawkishness. They are full of love and the joy of living.)
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Issue # 2 of
CRONE Magazine is on sale from August 1st, 2009.
If you haven't subscribed
yet, you can take out a subscription to this wonderful, lively, new
magazine for Elderwomen by going to:
(You can read all about it
there, too.)
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... and thinking of
CRONE Magazine reminds me that this year's CRONES
COUNSEL is coming up in less than three months. (If you plan
to go but haven't booked yet, you'd better hurry.) I have missed the
last two, but this year I am definitely going to be there and I am
greatly looking forward to it. It is an amazing get-together
of elderwomen from all over North America (and a few - like me - from
further afield) to sing and dance and drum, tell our stories, learn
from each other, make new friends, honour the elders among us and
celebrate, together, this whole, marvellous adventure of getting old.
This year, it will be held in Atlanta, Georgia. Next year in
Albuquerque, New Mexico.
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My
New Book
As those of you know, who
are members of our online 'Elderwomanspace network, or who read my
blog, I have just made my second venture into fiction.
I have been writing fiction for years, on and off, and have had short
stories published here and there in magazines. The first
fiction I published in book form was a collection of short stories
(under the title 'Apricot Harvest.') But it was not
until recently that I
found myself writing a full-length novel.
Entitled 'The Bird Menders', it is now published,
and here, on the left, is a picture of the cover. |
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Set in Italy,
England
and Australia,
it
is a ‘love story with a difference’.
Because it is a POD (‘print on demand’) book, the price is slightly
higher than
that of conventionally published books, but the cost of publishing them
is much
less and the royalties are a lot higher.
This means that once the first 53 copies of The Bird Menders have been
sold, I
shall have earned back the publishing costs. From that moment onwards,
every
penny of the royalties will be going to an organization that is dear
to my
heart, the Italian League for the Protection of Birds (LIPU).
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You may not know this, but every year, in Italy,
millions of wild
birds—including songbirds like thrushes, nightingales, wrens and
robins—are
caught in the illegal traps of poachers, where they hang by their
broken legs,
waiting to be strangled and sold to restaurants. Many more thousands of
birds,
particularly birds of prey, are shot every year for so-called 'sport'.
LIPU’s hundreds of members, mostly
volunteers, work tirelessly to foil the trappers and shooters, maintain
reserves and rescue centers and improve the welfare of the precious and
beautiful wild birds of Italy.
And many hundreds of others, both within Italy
and beyond, raise money to
support these efforts. (To read more about this
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organization
and its work, in
English, see http://www.lipu-uk.org
)
Despite its title, this book is not about the
slaughter of birds, though one of
its main characters is involved in the battle to end this despicable
practice.
For this book is, of course, a novel. It is a tender love story, a
story of
healing, the mending of broken wings and the wisdom of women in the
second half
of their lives.
On order to maximize royalties and thus generate $5.58 per book for
LIPU, I
would like to ask that anyone in the USA
who would care to buy a copy of
The Bird Menders does so by clicking on this link.
Here, you can read
the first chapter for free and see whether you would like to buy a
print copy.
Or, if you prefer, you can download it as an e-book for $8.95 and $6.26
of that
will go to LIPU. (Your local bookstore can also order it in for you if
you prefer not to shop online
Readers in the UK who would like to buy a print copy will pay about £5
less by
getting it through Amazon UK (click
here for that) especially if they use one of the Marketplace
offers. Print
copies purchased through Amazon UK
or other channels will generate approximately £1.53 per copy for LIPU.
E-book
downloads (see above) will cost UK
readers approximately £5.49, £3.84 of which will go to LIPU.
The Bird Menders is only just launched
but the feedback I've had so far has been positive. If you decide to
buy or download a copy and you
enjoy the book, please spread the word. And please consider leaving a
customer
review on one of the online sites like Amazon
or B&N.
(Even if you have bought the book elsewhere.) Favourable customer
reviews are a great way of encouraging others to buy the
book.
I hope you'll consider buying a copy of the book, for yourself or a
friend or to donate to your local library. Every purchase
helps the birds.
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POETRY
The
Optimist
His
smile reached me from fifteen feet
away.
'Lovely
day' he said. 'Nice and bright.
Just
right for walking.'
He
wore his summer clothes:
flat
cap: cream flannels hanging baggy
on old bones:
t-shirt
with bright stripes: light
shoes.
Some
small, white, fluffy thing,
a
mere dot at the end of a lead,
wagged
its agreement. 'A lovely day'
its tail seemed to say,
'Just
right for walking.'
The
sky was overcast.
Just
a few patches, dove's wings of some
paler shade
allayed
the monochromatic, sky-wide
grey.
Wide
as the sky, his smile.
I
could not bring myself to label it
denial,
this
rare and special brand
of
optimism you might only find
deep
in an English lane on a gloomy
morning.
'Oh
yes', I said. 'Just right for
walking.'
And
the old man's smile stayed with me
all that day.
© Marian Van Eyk McCain, 2007
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QUOTES
"Nature
abhors uniformity.
Nature
not only produces species diversity but also individual diversity.
No two days are the same, no two snowflakes, no two flowers, trees,
or any other of the infinite life-forms." ~ Thomas
Berry

"I don't know the key to success, but the
key to failure is
trying to please everybody." ~ Bill Cosby

"People living deeply have no fear of
death." ~ Anais Nin
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CALL
FOR SUBMISSIONS
Contributions
for this newsletter are eagerly sought. Please send in your writings,
your thoughts, your poetry, a book or website you have found, an
announcement or news item that you think would be interesting to
others, a comment on one of these articles, a subject you'd like to
see, an anecdote, something that moved you - whatever snippet you want
to share. Don't be shy. You do NOT have to be a professional
writer, artist or photographer to send pictures or pieces of your
writing to this newsletter. I look forward to hearing from you.
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| LAST
LAUGH |
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The New
Alphabet:
A's for
arthritis;
B's the
bad back,
C's the
chest pains,
perhaps car-d-iac?
D is
for dental decay and decline,
E is
for eyesight, can't read that top line!
F is
for fissures and fluid retention,
G is
for gas I would rather not mention.
H ..
high blood pressure--I'd rather it low;
I ..
for incisions with scars you can show.
J is
for joints, out of socket, won't mend,
K is
for knees that crack when they bend.
L's
for libido, what
happened to sex?
M is
for memory, (er... what comes next?)
N is
neuralgia, in nerves way down low;
O is
for osteo, bones that don't grow!
P for
prescriptions, I have quite a few,
just give me a pill and I'll be good as new!
Q is
for queasy, is it fatal or flu?
R is
for reflux, one meal turns to two.
S is
for sleepless nights, counting my fears,
T is
for Tinnitus; bells in my ears!
U is
for urinary; troubles with flow;
V for
vertigo, ('dizzy,' you know).
W for
worry, (swine flu's going round)
X is
for X ray, and what might be found.
Y for
another year I've left behind,
Z is
for zest I still have -- in my mind. |
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The
Elderwoman Newsletter by Marian Van Eyk McCain, August 2009
The Elderwoman website: http://www.elderwoman.org
Marian's e-mail: marian(at)elderwoman.org
NB: replace 'at' with the @ sign, and please
remember to
insert OKEM in the subject line to make sure you get through my three
layers of spam filtering!
Unfortunately,
the filters are a necessity to stop
my in-box flooding with spam.
- oh and when you write to me, please remember that my name
is spelt MARIAN

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